The best workout routine is one you stay committed to. Sometimes motivation is low– perhaps you worked late, or the weather is bad, so you skip going to the gym despite your best intentions.
An easy solution is working out at home. If you have reservations that you’re not getting the same quality training or that your equipment will become another clothes rack, don’t worry. These 5 home gym technology advancements will deliver incredible workouts and keep you motivated to reach fitness goals from the comfort and convenience of your own home.
Built-In Workout Apps
This is not new technology, but it’s gotten better over time. The multitude of different routines built into treadmills and elliptical machines from companies such … Read more...