Get Healthy With Ninja –Dip and Spread Recipes

The NINJA® Culinary Team has created and developed delicious and nutritional recipes with YOU in mind. We would like to share with you some of our personal favorite recipes!

hero-recipe-skinny-buffalo-dip

Skinny Buffalo Dip

Ingredients

  • 1/2 cup plain nonfat Greek yogurt
    1/2 cup low fat sour cream
    2 tbsp. buffalo sauce (mild or hot)
    1/2 tsp. minced garlic
    Blue cheese crumbles (optional, for topping)

Directions

  1. Place ingredients into the Single Serve Cup and blend until smooth and well combined. Transfer to a serving bowl and garnish with cheese. Enjoy with veggies or crackers. Makes 1 cup.
  2. Servings: 1 cup

 

hero-recipe-pineapple-cilantro-dipping-sauce

Pineapple Cilantro Dipping Sauce

Ingredients

  • 1 cup pineapple
    1/2 small serrano chile, seeded
    1/2 sweet white onion, peeled, cut in half
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Get Healthy With Ninja – Smoothies and Shake Recipes

The NINJA® Culinary Team has created and developed delicious and nutritional recipes with YOU in mind. We would like to share with you some of our personal favorite recipes!

 

hero-recipe-pineapple-energy-shake

Pineapple Energy Shake

Ingredients

  • 1/2 cup fresh or frozen pineapple, cut in chunks
    1/2 fresh or frozen mango, cut in chunks
    2 tbsp. fresh lime juice
    1 cup Coconut Milk
    3-4 ice cubes

Directions

  1. Place all ingredients in the Pitcher and blend on 3 until smooth. Serve right away.

 

hero-recipe-super-green-smoothie

Super Green Smoothie

Ingredients

  • 1/2 medium cucumber, peeled, and cut lengthwise,
    1 cup honeydew melon,
    12 green, seedless grapes,
    1 large orange, peeled and halved,
    1 cup spinach leaves,
    1 cup ice

Directions

  1. Place the Top Blades in the
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