Healthy NutriBullet Smoothie Recipe

I’ve recently gotten into the habit of packing essential nutrients into my diet in the form of smoothies. An energizing smoothie is a fantastic way to start the day, and nutrient-rich, protein-packed smoothies are perfect post-gym snacks. It’s so much fun to experiment with different ingredients and see what kind of deliciousness you can invent! This is one of my favorite creations, and it’s great to have at any time of day.

You’ll need:

1 banana

¾ cup frozen berries (I use a mixture of blueberries, raspberries, and blackberries, but any will do!)

½ cup vanilla soy milk

¼ cup water

1 tbsp Tru-Nut peanut butter powder

1 tbsp chocolate hemp protein powder

Smoothie5

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Fall Inspired Sweet Treats

sweet treats

One of the best things about fall, from a food lover’s perspective, is of course the food! Below are some of our favorite apple and pumpkin inspired sweet treats this season:

 

 

 

 

 

 

Salted Caramel Apple Pie BarsSalted-Caramel-Apple-Pie-Bars

Recipe source:  Sally’s Baking Addiction

Ingredients:

Shortbread Crust:

  • 1/2 cup (115g) unsalted butter, melted
  • 1/4 cup (50g) granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup (125g) all-purpose flour (measured correctly)
  • APPLE FILLING
  • 2 large apples, peeled and thinly sliced (1/4 inch thick)1
  • 2 Tablespoons all-purpose flour
  • 2 Tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg

Streusel:

  • 1/2 cup (40g) old-fashioned oats
  • 1/3 cup (70g) packed light or dark brown sugar
  • 1/4 teaspoon
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Simple Recipes For Campus Living

dorm room recipes

Making your own meals at college can be challenging. Most likely you will have a mini fridge that that stores less than you are accustomed to. You might also share this fridge with your college roommate, leaving you with even less space. This, along with your peers and time constraints, may influence you to just grab something quick at a fast food restaurant or your campus cafeteria. The truth is, this is not a healthy diet and can be much more expensive than preparing your own food.  Here are some simple recipes that are healthier for you than your local fast food chain.

 

Grilled Chicken Teriyaki

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled … Read more...

Get Healthy With Ninja –Dip and Spread Recipes

The NINJA® Culinary Team has created and developed delicious and nutritional recipes with YOU in mind. We would like to share with you some of our personal favorite recipes!

hero-recipe-skinny-buffalo-dip

Skinny Buffalo Dip

Ingredients

  • 1/2 cup plain nonfat Greek yogurt
    1/2 cup low fat sour cream
    2 tbsp. buffalo sauce (mild or hot)
    1/2 tsp. minced garlic
    Blue cheese crumbles (optional, for topping)

Directions

  1. Place ingredients into the Single Serve Cup and blend until smooth and well combined. Transfer to a serving bowl and garnish with cheese. Enjoy with veggies or crackers. Makes 1 cup.
  2. Servings: 1 cup

 

hero-recipe-pineapple-cilantro-dipping-sauce

Pineapple Cilantro Dipping Sauce

Ingredients

  • 1 cup pineapple
    1/2 small serrano chile, seeded
    1/2 sweet white onion, peeled, cut in half
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Get Healthy With Ninja – Smoothies and Shake Recipes

The NINJA® Culinary Team has created and developed delicious and nutritional recipes with YOU in mind. We would like to share with you some of our personal favorite recipes!

 

hero-recipe-pineapple-energy-shake

Pineapple Energy Shake

Ingredients

  • 1/2 cup fresh or frozen pineapple, cut in chunks
    1/2 fresh or frozen mango, cut in chunks
    2 tbsp. fresh lime juice
    1 cup Coconut Milk
    3-4 ice cubes

Directions

  1. Place all ingredients in the Pitcher and blend on 3 until smooth. Serve right away.

 

hero-recipe-super-green-smoothie

Super Green Smoothie

Ingredients

  • 1/2 medium cucumber, peeled, and cut lengthwise,
    1 cup honeydew melon,
    12 green, seedless grapes,
    1 large orange, peeled and halved,
    1 cup spinach leaves,
    1 cup ice

Directions

  1. Place the Top Blades in the
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Slow Cooker Recipes for Game Day

slow_cooker_recipe

Game day isn’t just about the game; it’s also about the food.  Whether you are hosting game day at your house or you are hosting a tailgate, you are preparing food for your party. Keeping your recipes simple (and of course delicious) will make life a lot easier for you. Here are a few of our favorite slow-cooker recipes that are perfect for game day! What makes these recipes so perfect you might ask?  Not only are they delicious and simple, but with the slow-cooker you prepare it and leave it to cook, giving you the opportunity to socialize with your party…which makes you the perfect host!

Slow-cooker Turkey Chili Recipe So delicious and so easy to make!

What Read more...