Keeping cool isn’t always about air conditioners. Here are some additional ways you keep comfortable in the heat:
1. At night, open your windows and turn on any ceiling fans so they’re spinning counter-clockwise to circulate the air. In the morning, close the windows to trap the cooler air inside while it lasts (especially during peak heat times of 10am – 2pm). Closing your blinds and curtains will help the cooler air last longer, especially on the south or west sides of your home where the sun beats most.
2. Avoid caffeine close to bedtime, as it raises body temperature.
3. Turn off the computer, stereo, TV, desk lamp, or any electronic that generates heat when not in use.
4. … Read more...